tag:blogger.com,1999:blog-3054702642887116329.post5853219914812248163..comments2023-10-30T08:44:09.710-05:00Comments on Lila's Weight Loss Blog: 6 Weight loss tips from Bill WinchLilahttp://www.blogger.com/profile/10894728323845443627noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3054702642887116329.post-89554430139634979262008-09-18T01:28:00.000-05:002008-09-18T01:28:00.000-05:00Oh my gosh! You are soooo right. That's good to re...Oh my gosh! You are soooo right. That's good to remember, otherwise we get into all or nothing thinking, which leads to binging (at least for me!)Lilahttps://www.blogger.com/profile/10894728323845443627noreply@blogger.comtag:blogger.com,1999:blog-3054702642887116329.post-69771128264258140702008-09-17T21:13:00.000-05:002008-09-17T21:13:00.000-05:00Good stuff!I would only add to that one more idea:...Good stuff!<BR/><BR/>I would only add to that one more idea: remembering that you didn't gain weight overnight, so you're not going to lose it overnight. So many people get suckered into one "weight loss miracle" after another in an attempt to drop weight faster than is normal (or healthy). Then they just end up frustrated.The Veggie Guyhttps://www.blogger.com/profile/07284392645390462092noreply@blogger.com